It takes courage to ask for help!  Together, we can work to understand what hurdles you are experiencing and determine what resolutions can help you assume control of your life in order to achieve goals you have set for yourself.  Therapy can help increase self-awareness, self-esteem, and a sense of fulfillment.  

I have experienced many challenges life has to offer.  I am here to empower individuals to take control of their lives.  I can help with anxiety, depression, mood disorders, anger management, self-esteem, life changes, trauma, and more.  While considering your mind and body interaction, we will develop methods to help you meet your goals.  

My style is customized to each client's needs.  Collaboration leads to personal solutions for each client.   Contact me to learn how we can determine your needs, develop goals, and map out a plan for success!